Gardening

Bees are one of the most organized creatures on Earth. The most popular and best-researched type of bee is the domesticated honey bee. This species is bred in apiaries, mainly for the production of honey. Bees play an important role in the ecosystem. They pollinate plants - including plants that are cultivated for commercial use. The role of bees is huge! However, in recent years, we have observed an apparent decrease in the number of these pollinating insects. According to scientists, this phenomenon has several causes, but the main ones are environmental degradation and misuse of pesticides by farmers. According to UN research, bees and other pollinating insects are essential for pollinating about 75% of the leading food crops. Their best estimates show that there are about 20,000 species of pollinators, of which only about 10,000 have been identified. So we may be losing species we don’t even know about. If these insects become extinct, food prices will automatically rise, food will become scarce. Here, you will find tips for saving the bees:

Aquaponics is a combination of indoor hydroponic systems (soil-less cultivation of plants) and aquaculture (for raising fish). It is a clean and green way to cultivate plants in a recirculating system efficiently. In an aquaponic system, you can cultivate almost any plant from root crops to green leafy vegetables. Moreover, you can grow herbs, ornamentals like palms and ferns, and flower

More and more people are turning to an increasingly sustainable lifestyle. From cycling to work to conserving water and energy at home, there are many ways how we can help the planet. One of those ways is to grow our own food. If you choose to do this, you will be reducing waste and carbon emissions as well as assuring that you are eating food that is free of harmful chemicals. So, how do you go about starting your very own garden? Keep on reading.

Tropical plants offer us all a great option for creating a bright and airy living space, when grown in pots that can be moved indoors and out. When grown in containers, there are a few different considerations that need to be looked into by any gardener who believes they are moving forward with their tropical plant arrangement. Whether you are looking to grow your tropical plants indoors or outside, the use of containers can make all the difference to your tropical plants and whether they are healthy or not.

Gardening is a healthy pastime for people of all ages, but it’s especially beneficial to seniors as it helps to increase their levels of physical activity, boosts their confidence, and promotes mental wellness and happiness. But as we grow older, physical limitations such as reduced coordination and mobility can make gardening a little more difficult and dangerous. Statistics show that every year, more than 200,000 people receive emergency room treatment after sustaining injuries from garden tools and lawn equipment, with the elderly being much more vulnerable to these types of injuries due to their mobility issues. Active steps should be taken to protect our elderly loved ones from getting hurt while gardening-- not only will it reduce the likelihood of accidents, but it will also help them to enjoy their hobby for a longer time. Here’s how you can make gardening safer for seniors with limited mobility.

Gardening is not just good for your mental wellbeing — it can make a significant difference to your health by helping you to lose weight. In fact you can burn between 300-600 calories per hour in your garden. That’s the equivalent of two McDonald’s Big Macs. The different tasks involved in gardening, such as weeding, pruning trees and raking use different muscle groups, helping to tone your body.

No matter where you live, whether or not you have land for a garden, growing basil is something you can do even in the smallest apartments. This herb grows perfectly in pots or containers that you can put on your balcony.

Most people know the benefits of a good night’s sleep, but taking a nap can also be beneficial for your health and well-being. Most people think that napping can disrupt nighttime sleep, but a Harvard study has shown that taking short naps in the afternoon resulted in better sleep quality at night. Moreover, having a 45-minute siesta also improved the participants’ cognitive test performance. Carving out time for a good nap is important, but it’s also essential to have a restful place for a short snooze. Your garden can be the best place to take an afternoon nap, and with a few design tricks, you can set it up to create a peaceful sanctuary where you can enjoy a short slumber. Here’s how to create a cozy napping spot in your garden.

Did you know that the problematic Japanese knotweed was first brought into the country in the early 19th century as a decorative plant? Over the years, this weed has been causing mayhem by spreading to all kinds of properties. The UK has become a hot spot for infestation of this weed. It is not only difficult to deal with but it also grows at a quick pace. If left unchecked, the Japanese knotweed has the potential to do serious harm to the structural integrity of the property.

Having hobbies has been shown to boost both the physical and mental health of seniors and help them extend their life expectancy, according to a study published in the US National Library of Medicine. There are many hobbies that older adults can engage in, but few of them have as many benefits as gardening. Cultivating a garden from scratch is one of the best activities for seniors in summer and spring, particularly if you grow edible plants. It's fun, purposeful, and provides numerous health and other benefits that every senior should be interested in.